Perspective
“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.”
Perpetual Unfolding
Life isn’t but an encounter with self and others,
A meeting ground where mystery reveals itself.
Form & Function
This is the beginning of an understanding that an event (in the case of PTSD), or a conditioning (or C-PTSD) don’t necessarily get “stuck” in our systems. That narrative may be shortsighted.
Feelings Are Meant To Be Felt
The lifespan of a single emotion is an average of 90 seconds, with some emotions lasting longer than others. Feelings can be painful, confusing, and scary, but luckily, you can build up your tolerance for your emotions.