POSES Vocabulary
The 8 Senses: Your Tools for Perception
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Eyes, vision, image, light, shadow, reflex
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Ears, sound, hear, listen, waves, music
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Tongue, mouth, food, ingestion, digestion, desire
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Nose, breath, inspiration, memory, air
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Skin, hands, matter, temperature, massage
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Heart, mind, gut, clairvoyance, imagination, wisdom, perspicacity, insight, energy, electricity, power, energy
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Balance, movement, flux, support, axis, motion, shapeshifting, reflex, body in space, proprioception
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Consciousness, internal sensations such as hunger, tingling, pain, tension, sense of self, common sense, belonging, responsibility, integration, incorporation, embodiment.
Presence is a sensory experience. When we engage the sensory system, we escort the nervous system out of abstraction and back into reality.